We provide healing and relief from leaking, hip and pelvic pain without medication or surgery

Customized Pelvic Floor Therapy in the Tri-Cities area of East Tennessee

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JUST BECAUSE NO ONE IS TALKING ABOUT IT…DOESN’T MEAN IT’S NOT HAPPENING

Your symptoms may be private, but the impact they can have on your daily life is real.

Likely, you were told that leaking, changes in intimacy, or persistent pain are “just a part of life”. But what if that isn’t true?

With pelvic floor therapy, solutions for recovery and healing are possible at any age.

MAYBE YOU’VE FOUND YOURSELF

Experiencing bladder and bowel leaks

Navigating urge incontinence can be overwhelming, but with our focused pelvic floor rehabilitation, you're not alone. We're committed to transforming these challenges into a journey of empowerment and regained control.

Having difficulty resuming intimacy due to pain, lack of desire or just simply feeling exhausted all the time

Pelvic discomfort, sensitivity, or medical side effects can cast a shadow on your connection with partner and your confidence. Our sensitive and understanding approach aims to bring back the light, gently guiding you towards a fulfilling and pain-free intimate life.

Feeling disconnected from your body and nervous about exercising and physical work

The journey back to reconnecting with your body can be deeply personal. Given a medical diagnosis can feel heavy and restricting. We're here to walk beside you, offering tailored support and guidance to help you feel whole and strong again.

Tightness in your neck, stiffness in your low back, and pain in your hips all throughout the day

Your experience of neck tightness, back stiffness, and hip pain is more than just physical discomfort; it's a barrier to enjoying life fully. Our holistic care is designed to break down these barriers, restoring balance and joy in your daily activities.

Struggling to balance living a fulfilling life with feeling overwhelmed at fitting everything in

The emotional rollercoaster of navigating a health transition, can be accompanied by pelvic floor imbalances or persistent pain, and deserves compassionate attention. We offer a nurturing environment where healing is as much about emotional well-being as it is about physical recovery.

At Pelvic Health and Healing we believe in THRIVING, not just surviving. 

Here’s how we help:

Eliminate leaking naturally

Your pelvic floor is like any other muscle in your body.  It needs to be able to move over a range of motion.  Most leaking is resolved after we work on restoring your pelvic floor’s natural range of motion.

Enjoy intimacy again

Experiencing pelvic pain is incredibly common.  But, with our holistic approach and innovative strategies we can help reduce the pain symptoms and give you a wide variety of techniques to start enjoying intimacy again. No matter how long it’s been.

Feel like yourself again

Recovery means regaining control in your daily activities.  We know that the answer isn’t to just give you a set of exercises and send you on your way.  We work with you on strategies to move pain-free, feel less overwhelmed, and more confident in doing the things that matter to you.  And we do it in a way that fits into YOUR lifestyle.

Discover the Pelvic Health and Healing Difference: Where Expert Care Meets Personal Touch

Our clinic isn't just about treatments; it's about creating a personalized healing experience that resonates with your unique needs, especially during the transformative post-partum period. We understand that choosing a pelvic health specialist is a significant decision, and it's essential to find a place where you feel understood, cared for, and confident in the expertise provided. Below are the top reasons why our clinic stands out as the premier choice for mothers seeking specialized, compassionate pelvic health care.

  1. Focused Expertise in Pelvic Health: We're not just any clinic; we specialize in post-partum pelvic health. Our advanced training means you're getting care that's tailored, precise, and effective.

  2. Consistent, Personalized Care: Every time you visit, you'll see the same therapist. This consistency means we really get to know you and your journey, providing care that feels familiar and reassuring.

  3. A Welcoming Healing Space: Our clinic is more than just a treatment center; it's a comfortable, calming place where healing feels natural. We've created an environment that supports your recovery journey.

  4. Full-Hour, Focused Sessions: Each session with us is a full hour dedicated to you. This means more time for treatment, more attention to your needs, and a quicker path to feeling better.

  5. Empowering You with Knowledge: We do more than treat symptoms; we educate and empower. You'll leave not just feeling better, but also equipped with the knowledge to maintain and improve your pelvic health.

  6. Specialized Care, Real Results: Our approach is like the detailed work of a skilled specialist. We offer precise, effective treatments that make a real difference in your recovery and overall well-being.

  7. Proactive Health Decision: Choosing our clinic is a proactive step towards better health. It's about not settling for discomfort or delay, but taking control and moving towards a healthier, stronger you.

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Diagnoses and Conditions We Treat with Customized Pelvic Floor Therapy

We specialize in helping recover from a range of specific pelvic floor conditions and diagnoses. Here's how we can help.

Postpartum Conditions

Urinary Incontinence - stress and urge

Bowel incontinence and constipation

Pelvic Girdle Pain

Diastasis Recti

Bladder and Bowel Health

Overactive bladder

Constipation and bowel dysfunction

Pelvic Floor Disorders

Weakness, tightness and imbalance in pelvic floor muscles

Pelvic Organ Prolaspe

Musculoskeletal Conditions

Hip and low back pain

Coccydynia (tailbone pain)

Pain Syndromes

Chronic Pelvic Pain

Dyspareunia

Vulvodynia

Endometriosis

Pregnancy Related Issues

Prenatal Pelvic and Back Pain

Safe exercise during pregnancy

Labor preparation

Postnatal Recovery

What are you waiting for?

Collaborate with a certified Pelvic Floor Occupational Therapist and experience how collaborative, wholistic care can provide powerful tools in your recovery.

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